Blog
Why a Pre-Screening Sleep Apnea Test Could Change Your Life
Do you often wake up feeling tired, snore loudly or gasp for air during the night? You might be one of many Australians experiencing obstructive sleep apnea (OSA). This common sleep disorder disrupts your breathing, leading to fragmented sleep and a host of health problems. The good news is that a quick pre-screening sleep apnea…
Why Sleep Experts Recommend Mandibular Splints for Sleep Apnoea
If your sleeping disorder is getting in the way of the life you want, you may be considering mandibular splints for sleep apnoea – a treatment that comes highly recommended by sleep experts. This blog explains why some of the world’s leading sleep specialists are talking about and prescribing mandibular splints as a first line…
Stop Snoring for Good: Effective Snoring Treatment in Perth
Snoring is a common problem affecting not only the snorer but also their bed partners and family. While often dismissed as a mere nuisance, snoring can significantly impact sleep quality and overall well-being. At Absolute Sleep, we offer safe, solutions-focused snoring treatments in Perth that help both you and your loved ones get a good…
Understanding Oral Dental Sleep Medicine: What You Need to Know
What is oral dental sleep medicine, and can it really help with sleep apnea? How do dentists alleviate snoring? We’re here to answer all these pressing questions, especially around the holiday season when sleep apnea can be caused by excessive drinking, being overweight or smoking. What can a dentist do for snoring? Snoring is caused…
Sleep Better with a CPAP Alternative Treatment in Perth
Alternative CPAP treatment is becoming an increasingly popular solution to sleep apnea sufferers due to the problems encountered with CPAP machines. From cumbersome machines to skin irritation, for some sleep apnea sufferers, this form of therapy simply does not agree with them. If you suffer from sleep apnea and sleep health is important to you,…
Supporting Your Partner Through Sleep Apnea Treatment: 5 Things You Need to Know
Several studies show that family support is important for helping people with sleep apnea adhere to treatments. Sleep apnea is a serious condition that can significantly impact a person's quality of life. The good news is that oral treatments like mandibular splints for snoring are proving to be effective for mild to moderate obstructive sleep…
What You Need to Know About Sleep Apnea Mouth Guards
If you are struggling with sleep apnea, a mouthguard could be your solution. Absolute Sleep has prepared this guide to help you overcome this significant challenge in your life. Discover how a custom-fitted mouthguard can transform your sleep and improve your overall health, and learn about the different types of sleep apnea mouthguards available. Choosing…
The Hidden Link Between Sleep Apnea and Mental Wellbeing
There is plenty of information available on how sleep apnea can impact your physical health, particularly in regards to your cardiovascular health. Sleep apnea can raise our blood pressure, has been linked to heart disease, and can lead to increased chances of a stroke or heart attack. However, it is also well understood that, in…