If you are struggling with sleep apnea, a mouthguard could be your solution. Absolute Sleep has prepared this guide to help you overcome this significant challenge in your life.
Discover how a custom-fitted mouthguard can transform your sleep and improve your overall health, and learn about the different types of sleep apnea mouthguards available.
Choosing the Right Sleep Apnea Mouth Guard
Obstructive sleep apnea (OAS) occurs when the throat muscles relax and disrupt your breathing pattern while sleeping. This can lead to poor quality of sleep and become a serious disorder in severe cases.
Many people are turning to mouth guards as an alternative to the traditional, often uncomfortable CPAP treatment. If you are considering getting a sleep apnea mouth guard, be careful of ‘boil & bite’ mouth guards from the pharmacist that could lead to jaw pain, among other long-term problems. Rather, consult a dental professional with experience in creating mouthguards for sleep apnea.
Mandibular Advancement Splints – The Best Sleep Apnea Mouth Guard
Think of the mouthguards worn during a sports game. Mandibular Advancement Splints (MAS) are oral appliances with a similar design and concept, only they are specifically made for sleep apnea sufferers.
MAS devices keep the airways open, so you breathe regularly through your nose while you are asleep. They incorporate sophisticated dental expertise and are customised to your jaw for a snug fit.
Want to make an informed decision about the best sleep apnea mouthguard in Perth? Let’s consider the different types of MAS:
- ProSomnus: One of the smallest MAS models, these mouthpieces come in two parts, so you can easily open and close the jaw.
- MDSA: For mild to moderate cases, this device is made with a durable material and keeps the mouth closed while you sleep, providing controlled movement and comfort.
- SomnoSnore: This option looks similar to a sports mouth guard and has three splints that gently push the jaw forward to tighten your airway muscles. It’s made with high-quality, comfortable materials.
- Non-adjustable mandibular advancement splint (MPA): This fixed MAS is pliable and soft with no clasps or wires, making it comfortable and flexible. It’s also inexpensive and durable.
Start your Journey to Better Sleep
You and your bed partner deserve a better night’s rest. Make an appointment with Perth’s renowned sleep apnea treatment specialists at Absolute Sleep to discuss whether a sleep apnea mouthguard is the right choice for you.
